Yogurt intero bianco
Packaged product Dairy and Eggs Primia
Yogurt intero bianco contains 66 kcal per 100 g.
Roughly 52% of its calories come from fat, with 25% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 90 kcal per 100 g across 825 products.
100 g provides 20% of the Daily Value for Riboflavin (B2), 18% of the Daily Value for iodine and 14% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 11 µg | 1% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.8 µg | 4% |
| Vitamin E L | 0.076 mg | 0.5% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 25 µg | 6% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 128 mg | 10% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 12.5 mg | 3% |
| Phosphorus L | 98 mg | 8% |
| Potassium L | 176 mg | 4% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 26.3 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 25%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gabove the median for dairy and eggs (median 3.5 g)
- Fiber1.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.3 gin the lowest quarter of dairy and eggs (median 10.7 g)
- Fat3.9 gin the top quarter of dairy and eggs (median 3.4 g)
- Saturated fat2.1 gbelow the median for dairy and eggs (median 2.2 g)
- Sodium48 mgabove the median for dairy and eggs (median 40.6 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
- Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6 µg |
|---|
Other components (2)
| Water L | 88.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Primia
- Barcode
- 8030582701349
- Quantity
- 500 g
- Category
- Whole milk yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (latte fresco pastorizzato intero, fermenti lattici vivi)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt brassé nature bio, au lait entier de vache Monoprix | 66 | 3.3 g | 5.1 g | 3.6 g |
| Yogurt bianco Latteria sociale di Chiuro | 66 | 3.8 g | 4.3 g | 3.9 g |
| Yaourt bio nature Yogourmand | 66 | 3.5 g | 5 g | 3.5 g |
| Alpiyò yogurt intero naturale biologico Latteria sociale di Chiuro | 66 | 3.8 g | 4.3 g | 3.9 g |
| Yogurt intero da latte di Alta qualità bianco Arborea | 66 | 3.7 g | 4.3 g | 3.8 g |
| Yaourt fermier nature j'achète fermier | 66 | 3.3 g | 4 g | 4.1 g |
| Yaourt au lait entier nature Envia | 66 | 3.7 g | 4.8 g | 3.5 g |
| Yaourt ferme nature entier Biocoop | 66 | 3.5 g | 5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8030582701349. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.