Yogurt High Protein

Packaged product Dairy and Eggs Dacos

Yogurt High Protein contains 85 kcal per 100 g. A serving, 100 g (100 g) provides about 85 kcal.

Roughly 50% of its calories come from protein, with 49% from carbohydrates and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

85kcal per 100 g
10 gprotein
9.8 gcarbohydrates
0.1 gfat
85kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 39 mg 2%
Total carbohydrates L 9.8 g 4%
Dietary fiber not reported
Total sugars L 9.8 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 49%Fat: 1%85kcal / 100 g
  • Protein 50%
  • Carbohydrates 49%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for dairy and eggs (median 8 g)
  • Sugars9.8 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium39 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dacos
Barcode
8032825270551
Label serving
100 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cream Top whole Milk Happy planet 85 4 g 7 g 5 g
Inex yoghurt abricot Inex 85 4 g 13.9 g 1.5 g
Buttered Double Succotash Margaret Holmes 85 3.1 g 15.4 g 1.9 g
Yoghurt Jalna Kids 85 4.5 g 6.4 g 4 g
High proteine cream Dr. Oetker 85 5.7 g 9.1 g 1.4 g
Organic Kefir Yogurt Brown Cow 85 4 g 6.4 g 4.7 g
Strawberry Milk Nada 85 3.1 g 11.5 g 3 g
Cottage cheese light Pilos 85 12 g 2.5 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8032825270551. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt High Protein?

100 g of Yogurt High Protein has 85 kcal. Serving, 100 g (100 g): about 85 kcal.

Is Yogurt High Protein high in protein?

Yogurt High Protein contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 50% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Yogurt High Protein?

Yogurt High Protein has 9.8 g of total carbohydrates per 100 g, including 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt High Protein?

Yogurt High Protein contains 0.1 g of fat per 100 g.

How much sodium is in Yogurt High Protein?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.