Yogurt Gusto + Gusto
Packaged product Dairy and Eggs Mila
Yogurt Gusto + Gusto contains 137 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Sugars15 gin the top quarter of dairy and eggs (median 4 g)
- Fat4.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium48 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mila
- Barcode
- 80646440
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Muller corner plain. Natural Geek style yogurt Müller | 137 | 7.3 g | 12.5 g | 5.7 g |
| Greek Yoghurt Plain FULL FAT AL RAWABI | 137 | 7.3 g | 6.7 g | 9 g |
| Smokey chili butter Chicken Tyson | 137 | 18.5 g | 1.8 g | 6 g |
| Macaroni ham&cheese Everyday | 137 | 7 g | 13.6 g | 6 g |
| White Cheddar Mac And Cheese Market 32 | 137 | 6.2 g | 10.6 g | 7.9 g |
| Egg Bite Breakfast Clean eatz | 137 | 7.3 g | 7.9 g | 8.5 g |
| Caramel Yoghurt Milbona | 137 | 2.9 g | 13 g | 8.1 g |
| 6 Peeled Free Range Hard Boiled Happy Egg Hen EGGS The Happy Egg Co. | 137 | 12.7 g | 0.2 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 80646440. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.