Yogurt Griego
Packaged product Dairy and Eggs Zörba
Yogurt Griego contains 140 kcal per 100 g. A serving, 135 g (135 g) provides about 189 kcal.
Roughly 51% of its calories come from fat, with 32% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 14% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 11 g | 22% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Vitamin B12 L | 0.31 µg | 13% |
| Iron L | 0.22 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 17%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for dairy and eggs (median 8 g)
- Sugars2 gbelow the median for dairy and eggs (median 4 g)
- Fat7.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zörba
- Barcode
- 7709474710967
- Label serving
- 135 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Chicken MUSTARD AND CREAM HSN | 140 | 6.1 g | 17.4 g | 5.1 g |
| Large Grade A Eggs Yuppie Hill Poultry | 140 | 12 g | 0 g | 10 g |
| Organic Lowfat Yogurt Peach Clover Sonoma | 140 | 7 g | 24 g | 2 g |
| Greek Yogurt Bar Strawberry Clio | 140 | 9 g | 14 g | 6 g |
| Organic Greek yoghurt Olympic | 140 | 13 g | 5 g | 7 g |
| Yogurt Yoplait | 140 | 5 g | 19 g | 4 g |
| Large Brown Grade A Eggs 365 Whole Foods Market | 140 | 12 g | 0 g | 10 g |
| Organic Large Brown Eggs Heinen’s | 140 | 12 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7709474710967. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.