Yogurt Griego Natural
Packaged product Dairy and Eggs Supermaxi
Yogurt Griego Natural contains 47 kcal per 100 g. A serving, 150 g (150 g) provides about 70 kcal.
Roughly 60% of its calories come from protein, with 27% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.7 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.33 g | 2% |
| Cholesterol L | 3.3 mg | 1% |
| Sodium L | 26.7 mg | 1% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 27%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for dairy and eggs (median 8 g)
- Sugars2 gbelow the median for dairy and eggs (median 4 g)
- Fat0.67 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.33 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium26.7 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supermaxi
- Barcode
- 7861042585749
- Label serving
- 150 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Griego Natural Supermaxi | 47 | 7.3 g | 3.3 g | 0.67 g |
| yogurt greco magro alla fragola ottimo | 47 | 5.7 g | 6 g | 0 g |
| Diet Yogurt Juhaina | 47 | 3.2 g | 5 g | 1.5 g |
| Black Sesame Soy Milk Dauling | 47 | 3.1 g | 2.5 g | 2.7 g |
| Mango & Milk Ganlu Yangzhi Sunity | 47 | 0.67 g | 11.3 g | 0 g |
| Hi Calcium Low Fat Milk Anchor | 47 | 3.1 g | 5.5 g | 1.4 g |
| Pure Pro 50 Banana Cream Abb | 47 | 9.8 g | 0.79 g | 0.39 g |
| Low Fat Milk DQ | 47 | 3.4 g | 5.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7861042585749. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.