yogurt griego
Packaged product Dairy and Eggs Dos pinos
Yogurt griego contains 73 kcal per 100 g. A serving, 150 g (150 g) provides about 110 kcal.
Roughly 45% of its calories come from protein, with 30% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.3 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 70.7 mg | 3% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 85 µg | 9% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 114 mg | 9% |
| Iron L | 0.7 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 30%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4.7 gabove the median for dairy and eggs (median 4 g)
- Fat2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium70.7 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dos pinos
- Barcode
- 7441001635083
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Yogurt semidescremado sin lactosa
- Packaging
- es:sin-lactosa-0-azucar-anadido-dos-pinos-griego-yogur-peso-neto-150-5-29-oz-pasteurizada-aromatizada
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche semidescremada, concentrado de proteina de leche, proteína láctea, gelatina, cultivos lácticos, leche en polvo descremada, enzima lactasa (agente deslactosante), sorbato de potasio (preservante), sucralosa y acesulfame k Cedulcorantes artificiales), preparado de fresas (fresas, almidón modificado de maíz (estabilizante), sabor artificial a fresa, ácido cítrico (acidulante), acesulfame K y sucralosa (edulcorantes artificiales), sorbato de potasio H (preservante), rojo carmin (colorante naturally rojo carmin (colorante natural Contiene: proteínas lácteas y lactosa residual.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Source of the nutrition information
- Open Food Facts, record 7441001635083. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.