Yogurt De Mora
Packaged product Dairy and Eggs Lenutrit
Yogurt De Mora contains 71 kcal per 100 g. A serving, 225 g (225 g) provides about 160 kcal.
Roughly 54% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.1 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 48.9 mg | 2% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 54%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat2.2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium48.9 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.44 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Lenutrit
- Barcode
- 7861138614346
- Label serving
- 225 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt griego con mora Zeus | 71 | 8.9 g | 8 g | 0.22 g |
| Yogurt Griego Con Frutilla Zeus | 71 | 8.9 g | 8 g | 0.22 g |
| Yogurt Griego con Cereales Yogurisimo | 71 | 6.6 g | 5.4 g | 2.3 g |
| Natural Yogurt Full Cream Kishna | 71 | 4.5 g | 4.9 g | 4 g |
| High Protein Cold Brew Yogurt Glenisk | 71 | 9.3 g | 8 g | 0 g |
| Yoghurt, Full Fat Carrefour | 71 | 4.1 g | 6.5 g | 3.1 g |
| Protein Mango Yoghurt Arla | 71 | 10 g | 5.5 g | 0.6 g |
| Kefir Whole Milk Lactose Free - 1000g - Natural Kefir | 71 | 3.7 g | 5.1 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7861138614346. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.