Yogurt
Packaged product Dairy and Eggs Danone
Yogurt contains 79 kcal per 100 g. A serving, 120 g (120 g) provides about 95 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.9 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Sodium L | 45.1 mg | 2% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 6.4 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 5.2 g | 10% |
| Calcium L | 165 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 54%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars6.4 gabove the median for dairy and eggs (median 4 g)
- Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium45.1 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 7506443109711
- Label serving
- 120 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mango passion nutritious probiotic yoghurt moogurt | 79 | 3.7 g | 10.7 g | 2.3 g |
| Natural Greek A2 Yoghurt Little River Estate | 79 | 9.1 g | 2.7 g | 2.7 g |
| Piña Colada Yogurt Vaca Negra | 79 | 2.8 g | 9.6 g | 3.4 g |
| Lowfat Cottage Cheese Friendly Farms | 79 | 10.5 g | 4.4 g | 2.2 g |
| Greek Yoghurt Kishna | 79 | 6.5 g | 4.7 g | 3.8 g |
| Tropical Low Fat Frozen Yoghurt Woolworths | 79 | 2.9 g | 13.1 g | 1.5 g |
| Banana Favored Milk Halo | 79 | 1.6 g | 12.6 g | 2.4 g |
| Irish Butter Cabbage Dunnes Stores | 79 | 1 g | 3.3 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7506443109711. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.