Yogurt da bere
Packaged product Dairy and Eggs Mila
Yogurt da bere contains 53 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 23% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 499 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.05 g | 0.3% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 75%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 3.5 g)
- Sugars10 gbelow the median for dairy and eggs (median 10.8 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 3.2 g)
- Saturated fat0.05 gin the lowest quarter of dairy and eggs (median 2.2 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt senza lattosio Latteria Soligo | 53 | 4.5 g | 4.7 g | 1.8 g |
| Greek Yogurt 0% Fat Fage | 53 | 10.6 g | 2.9 g | 0 g |
| Ultra-filtered milk Chobani | 54 | 8.3 g | 2.9 g | 0 g |
| Partly Skimmed Milk Northumberland | 52 | 3.6 g | 5.2 g | 2 g |
| Yogurt magro mela cannella Fattorie donna Giulia | 52 | 4.2 g | 8.5 g | 0.1 g |
| Yogurt greco bianco 0% grassi Neogal | 52 | 9 g | 4.1 g | 0 g |
| Yogurt líquido desnatado Froiz | 52 | 3.1 g | 9 g | 0.2 g |
| 2% reduced fat milk Cream-O-Land Dairy | 54 | 3.3 g | 5.4 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001790443819. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.