Yogurt almonds

Packaged product Snacks

Yogurt almonds contains 545 kcal per 100 g. A serving, 0.25 cup, 44 g (44 g) provides about 240 kcal.

Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

545kcal per 100 g
6.8 gprotein
50 gcarbohydrates
38.6 gfat
240kcal in serving, 0.25 cup, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 38.6 g 49%
Saturated fat L 22.7 g 114%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 45 mg 2%
Total carbohydrates L 50 g 18%
Dietary fiber L 4.5 g 16%
Total sugars L 43.2 g
Protein L 6.8 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 136 mg10%
Iron L 0.82 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 35%Fat: 60%545kcal / 100 g
  • Protein 5%
  • Carbohydrates 35%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.8 gbelow the median for snacks (median 7.3 g)
  • Fiber4.5 gabove the median for snacks (median 4 g)
  • Sugars43.2 gin the top quarter of snacks (median 4.9 g)
  • Fat38.6 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat22.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium45 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 545 kcal545 kcal
Protein 6.8 g6.8 g
Carbohydrates 50 g50 g
Fat 38.6 g38.6 g
Fiber 4.5 g4.5 g
Sugars 43.2 g43.2 g
Sodium 45 mg45 mg

Product details

Barcode
0038718709847
Label serving
0.25 cup (44 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt flavored coating (sugar, hydrogenated palm kernel oil, nonfat milk powder, whey powder, yogurt powder [cultured whey, nonfat milk], titanium dioxide [color], lactic acid, soy lecithin, vanillin [artificial flavor]), almonds (almonds, peanut oil and/or cottonseed oil), corn oil, gum arabic, confectioners glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt almonds?

100 g of Yogurt almonds has 545 kcal. Serving, 0.25 cup, 44 g (44 g): about 240 kcal.

How much protein is in Yogurt almonds?

Yogurt almonds contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 44 g (44 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Yogurt almonds?

Yogurt almonds has 50 g of total carbohydrates per 100 g, including 4.5 g of fiber and 43.2 g of sugars.

How much fat is in Yogurt almonds?

Yogurt almonds contains 38.6 g of fat per 100 g, of which 22.7 g is saturated (114% of the Daily Value).

What vitamins and minerals does Yogurt almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt almonds?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038718709847. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 1916056. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.