How many calories are in Yogur proteína?

100 g of Yogur proteína has 52 kcal. Serving, 381.0 g (381 g): about 198 kcal.

How much protein is in Yogur proteína?

Yogur proteína contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 28.6 g in serving, 381.0 g (381 g). About 56% of its calories come from protein.

How many carbs are in Yogur proteína?

Yogur proteína has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogur proteína?

Yogur proteína contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Yogur proteína?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yogur proteína

Packaged product Beverages Carrefour

Yogur proteína contains 52 kcal per 100 g. A serving, 381.0 g (381 g) provides about 198 kcal.

Roughly 56% of its calories come from protein, with 35% from carbohydrates and 8% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

52kcal per 100 g

7.5 gprotein

4.7 gcarbohydrates

0.5 gfat

198kcal in serving, 381.0 g (381 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	52 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.2 g	1%
Sodium L	44 mg	2%
Total carbohydrates L	4.7 g	2%
Dietary fiber L	0 g	0%
Total sugars L	4.6 g
Added sugars L	0 g	0%
Protein L	7.5 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 56%
Carbohydrates 35%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 8431876330007
Label serving: 381.0 g
Category: Yogures liquidos
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche desnatada pasteurizada, agua, proteínas de la leche, estabilizante: pectinas, aroma natural, concentrado de limón, cártamo, edulcorante: sucralosa, zumo de limón concentrado, fermentos lácticos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Yogur líquido sabor fresa proteína Carrefour sensation	52	7.5 g	4.7 g	0.5 g
Yogur líquido sabor plátano proteína Carrefour sensation	52	7.5 g	4.7 g	0.5 g
Yogur líquido fresa y plátano Dia	76	2.6 g	11.4 g	1.2 g
Stracciatella Consum	77	2.7 g	12.3 g	1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8431876330007. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.