Yogur oikos
Packaged product Other Foods Danone
Yogur oikos contains 163 kcal per 100 g.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 15.6 g | |
| Protein L | 2.9 g | 6% |
| Calcium L | 104 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of other foods (median 6.6 g)
- Sugars15.6 gin the top quarter of other foods (median 3 g)
- Fat9.3 gbelow the median for other foods (median 15.8 g)
- Saturated fat5.8 gbelow the median for other foods (median 9.1 g)
- Sodium64 mgbelow the median for other foods (median 96 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kochsahne Laktosefrei LAC | 163 | 2.9 g | 4.1 g | 15 g |
| Ультрапастеризовані Вершки 15% Яготинське | 163 | 2.9 g | 4.2 g | 15 g |
| Krémtúró - Kekszes Milli | 162 | 6.6 g | 27.8 g | 2.9 g |
| Queso fresco san vicente | 164 | 10.2 g | 3.6 g | 12.1 g |
| Fiorinelle Campo dei fiori | 164 | 17.5 g | 10.2 g | 6 g |
| Fiorinelle Campo dei fiori | 164 | 17.5 g | 10.2 g | 6 g |
| CampoFette Campo dei fiori | 164 | 17.5 g | 10.2 g | 6 g |
| Br calcice Toni junior Delaco | 164 | 11 g | 3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410500024413. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.