Yogur Natural
Packaged product Dairy and Eggs Hacendado
Yogur Natural contains 58 kcal per 100 g. A serving, 125 g (125 g) provides about 73 kcal.
Roughly 47% of its calories come from fat, with 29% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.4 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.1 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 29%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for dairy and eggs (median 3.8 g)
- Sugars4.3 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat3.1 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 1.6 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt magro più cremoso Ananas Parmalat | 58 | 3 g | 15.2 g | 0.08 g |
| Yogurth magro Parmalat | 58 | 3 g | 15.2 g | 0.08 g |
| Brooklea Fat Free Natural Yoghurt Brooklea | 58 | 5 g | 8.8 g | 0.48 g |
| Yo Gusto natural Yo Gusto | 58 | 3.3 g | 3.8 g | 3.3 g |
| Strawberry Yogurt with M&M's Minis Milk Chocolate Candies YoCrunch | 58 | 1.3 g | 6.7 g | 0.42 g |
| Organic fruit yogurt smoothie Earth's Best | 58 | 0.83 g | 11.7 g | 0.42 g |
| Cherry kefir cultured lowfat milk, cherry Lifeway | 58 | 4.6 g | 8.3 g | 0.83 g |
| Kefir Raspberry Lifeway | 58 | 4.2 g | 7.5 g | 0.83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000169990. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.