Yogur natural
Packaged product Dairy and Eggs Danone
Yogur natural contains 94 kcal per 100 g. A serving, 100 g (100 g) provides about 94 kcal.
Roughly 67% of its calories come from fat, with 19% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.4 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 19%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 4 g)
- Sugars4.4 gbelow the median for dairy and eggs (median 4.5 g)
- Fat7 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat4.4 gin the top quarter of dairy and eggs (median 1.8 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 8410500032777
- Quantity
- 920 g
- Label serving
- 100 g
- Category
- Plain yogurts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche pasteurizada, nata pasteurizada, leche desnatada en polvo y fermentos lácticos. Origen de la leche: España. Producido en España. Fecha de caducidad: ver tapa. Consérvese en frío entre 2°C y6°C. Consumir hasta 3 días despues de abierto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strained Greek Yogurt Vitamin D Whole Milk Plain Lucerne Dairy Farms | 94 | 9.4 g | 4.7 g | 4.1 g |
| Yaourt à la grecque nature Eco+ | 94 | 3.2 g | 2.4 g | 7.9 g |
| Yogurt Natural con leche de cabra Pastoret | 94 | 5.9 g | 6.7 g | 4.9 g |
| Yogurt Griego Entero, Sin Dulce Vitalatti | 94 | 6.4 g | 5.1 g | 5.6 g |
| Eker Kaymaklı Tava Yogurt 1 kg Eker | 94 | 5.1 g | 7.3 g | 4.9 g |
| Whole milk greek yogurt Meijer | 94 | 9.4 g | 4.1 g | 4.7 g |
| Natural MERCADONA | 94 | 2.7 g | 11.6 g | 3.8 g |
| Биволско кисело мляко Саяна | 94 | 4.2 g | 4.5 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410500032777. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.