Yogur Natural
Packaged product Dairy and Eggs Carrefour
Yogur Natural contains 61 kcal per 100 g.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (63 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 4 g)
- Sugars4.9 gabove the median for dairy and eggs (median 4.5 g)
- Saturated fat2 gabove the median for dairy and eggs (median 1.8 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876321661
- Quantity
- 12
- Category
- Plain yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Biologique Nature Nova | 61 | 3.2 g | 3.4 g | 3.8 g |
| Lactuyogur natural Lacturale | 61 | 3 g | 4.2 g | 3.6 g |
| Jogurt Naturalny Bez Laktozy Łowicz | 61 | 4.3 g | 5.2 g | 2.5 g |
| Fettarmer Joghurt 1,5% FETT aro | 61 | 5.2 g | 6.3 g | 1.5 g |
| Yogur natural Clem | 61 | 3.3 g | 3.9 g | 3.6 g |
| Supreme yogur natural cremoso y suave Los Combos | 61 | 3.8 g | 3.5 g | 3.5 g |
| olympus Olympus | 61 | 3.2 g | 3.9 g | 3.6 g |
| Yogur natural Milbona | 61 | 3.3 g | 3.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876321661. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.