Yogur Natural 00%

Packaged product Sweets and Desserts Carrefour

Yogur Natural 00% contains 42 kcal per 100 g. A serving, 125 g (125 g) provides about 53 kcal.

Roughly 52% of its calories come from carbohydrates, with 37% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 64 kcal per 100 g across 18 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogur Natural 00% by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
3.9 gprotein
5.4 gcarbohydrates
0.5 gfat
53kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.3 g 2%
Sodium L 60 mg 3%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.4 g
Added sugars L 0 g 0%
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 52%Fat: 11%42kcal / 100 g
  • Protein 37%
  • Carbohydrates 52%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gabove the median for sweets and desserts (median 3.6 g)
  • Sugars5.4 gabove the median for sweets and desserts (median 5.2 g)
  • Fat0.5 gin the lowest quarter of sweets and desserts (median 2.8 g)
  • Saturated fat0.3 gbelow the median for sweets and desserts (median 1.7 g)
  • Sodium60 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560071197773
Quantity
500 g (4x125)
Label serving
125 g
Category
Yogur natural
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche desnatada, leche desnatada en polvo, lactosa, proteínas de la leche, fermentos lácticos. País de ordeño: UE. País de transformación: España

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Bifidus Natural 0% Carrefour BIO 42 5.1 g 5.1 g 0.5 g
Yogur Natural Edulcorado 0% Carrefour 39 4 g 5.1 g 0.5 g
Yogur natural edulcorado 00% Carrefour 37 3.9 g 5.1 g 0.5 g
Bifidus natural edulcorado 00% Carrefour 37 3.9 g 5.1 g 0.5 g
Skyr Natural 00% Carrefour 50 8 g 4.1 g 0.5 g
yogur griego natural light CENTROS COMERCIALES CARREFOUR S.A. 58 5.8 g 4.2 g 2 g
Yogur natural cremoso Carrefour 60 3.3 g 3.9 g 3.5 g
yugo natural por ocho Carrefour CENTROS COMERCIALES CARREFOUR S.A. 61 3.5 g 4.9 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071197773. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogur Natural 00%?

100 g of Yogur Natural 00% has 42 kcal. Serving, 125 g (125 g): about 53 kcal.

How much protein is in Yogur Natural 00%?

Yogur Natural 00% contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 4.9 g in serving, 125 g (125 g). About 37% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.6 g).

How many carbs are in Yogur Natural 00%?

Yogur Natural 00% has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogur Natural 00%?

Yogur Natural 00% contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Yogur Natural 00%?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.