Yogur día lactea
Packaged product Beverages Dia
Yogur día lactea contains 147 kcal per 100 g. A serving, 230.0 g (230 g) provides about 338 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 3.8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 13.4 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gabove the median for beverages (median 0.7 g)
- Sugars13.4 gin the top quarter of beverages (median 4.9 g)
- Fat5.8 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3.8 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Lemongrass Chicken Thigh Steaks LaManna | 147 | 16.8 g | 1 g | 8.8 g |
| Superfood Smoothie Happy Hippie | 147 | 1.1 g | 41.7 g | 1 g |
| Organic maca super fruit bar Tiboom | 147 | 15.7 g | 33.4 g | 30.5 g |
| Beef Garlic Steak IGA | 147 | 22.8 g | 5.8 g | 3.1 g |
| Boisson concentré a l'aloe vera Herbalife | 147 | 0 g | 37 g | 0 g |
| Albacore Tuna Solid Pack in Water Carrefour | 147 | 28 g | 0 g | 3.8 g |
| Lamsteak Gemarineerd Aldi | 147 | 20 g | 0.5 g | 7.4 g |
| Frisches Rib-Eye-Steak Meine Metzgerei | 147 | 21 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017287793. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.