Yogur de cabra

Packaged product Dairy and Eggs Goshua

Yogur de cabra contains 78 kcal per 100 g.

Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (82 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogur de cabra by Goshua, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
4.8 gprotein
5.4 gcarbohydrates
4.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 4.1 g 5%
Saturated fat L 3.1 g 16%
Sodium L 44 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber not reported
Total sugars L 5.4 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 28%Fat: 47%78kcal / 100 g
  • Protein 25%
  • Carbohydrates 28%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat4.1 gabove the median for dairy and eggs (median 4 g)
  • Saturated fat3.1 gabove the median for dairy and eggs (median 2.6 g)
  • Sodium44 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goshua
Barcode
8413311002571
Category
Goat milk yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Natural Goat’s Milk Yogurt Dunnes Stores 78 4.8 g 5.4 g 4.1 g
Yogur natural de leche de cabra Eroski 78 4.8 g 5.4 g 4.1 g
Ziegen Joghurt REWE Bio 78 4.7 g 3.5 g 5 g
Iogurt de cabra gust de coco Granja Armengol 79 4.1 g 6 g 4.3 g
Yogur cabra bio Carrefour BIO 79 3.4 g 4.7 g 5.1 g
Goats yogurt Delamere Dairy 77 2.2 g 3.9 g 5.9 g
Goat Milk Yogurt And Fruit Kabrita 80 1.8 g 15.9 g 1.3 g
Goat Milk Yogurt And Fruit Kabrita 80 2.2 g 16.8 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8413311002571. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogur de cabra?

100 g of Yogur de cabra has 78 kcal.

How much protein is in Yogur de cabra?

Yogur de cabra contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Yogur de cabra?

Yogur de cabra has 5.4 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogur de cabra?

Yogur de cabra contains 4.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Yogur de cabra?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.