Yogur cremoso

Packaged product Dairy and Eggs Consum

Yogur cremoso contains 92 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 83 kcal per 100 g across 754 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogur cremoso by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
4.2 gprotein
11.6 gcarbohydrates
3.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.7 g 9%
Sodium L 40 mg 2%
Total carbohydrates L 11.6 g 4%
Dietary fiber not reported
Total sugars L 11.6 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 51%Fat: 31%92kcal / 100 g
  • Protein 18%
  • Carbohydrates 51%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sugars11.6 gabove the median for dairy and eggs (median 11.5 g)
  • Fat3.1 gin the top quarter of dairy and eggs (median 2 g)
  • Saturated fat1.7 gabove the median for dairy and eggs (median 1.3 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 46.3 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
8414807545596
Quantity
2 x 125 g
Category
Flavoured yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Edition 1919 danone 92 3.3 g 11.9 g 3.5 g
Yogur cremoso sabor fresa Consum 92 4.2 g 11.6 g 3.1 g
yogurt sabor frutilla Dahi 92 3.2 g 13 g 3 g
Yogourt Moka Milbona 92 3.5 g 12.9 g 2.9 g
yaourt aromatisé goût banane Y'AB 92 3.3 g 15 g 2.1 g
Activia au bifidus saveur citron Danone 92 3.7 g 12.7 g 2.9 g
yaourt aromatisé goût fraise YAB 92 3.3 g 15 g 2.1 g
Alpighurt - à la Vanillekipferl Aldi 92 3.1 g 12 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8414807545596. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogur cremoso?

100 g of Yogur cremoso has 92 kcal.

How much protein is in Yogur cremoso?

Yogur cremoso contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Yogur cremoso?

Yogur cremoso has 11.6 g of total carbohydrates per 100 g, including 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogur cremoso?

Yogur cremoso contains 3.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Yogur cremoso?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.