Yogos Amande
Packaged product Dairy and Eggs Yogos
Yogos Amande contains 159 kcal per 100 g.
Roughly 56% of its calories come from fat, with 35% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 13 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 35%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0 g)
- Sugars13 gin the top quarter of dairy and eggs (median 7.5 g)
- Fat9.8 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat5.1 gin the top quarter of dairy and eggs (median 2 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yogos
- Barcode
- 22138484
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest Greek Style Yoghurt with Coconut Tesco Finest | 159 | 3.5 g | 11.5 g | 10.7 g |
| Organic Greek Whole Milk Plain Yogurt Kalona Supernatural | 159 | 9.7 g | 3.5 g | 11.5 g |
| Iogurte Grego Coco Danone | 159 | 3 g | 16.1 g | 9.2 g |
| Passion fruit and guava Greek yogurt Presidents choice | 160 | 8 g | 11 g | 9 g |
| Yaourt grec saveur Tiramisu Danone | 160 | 2.9 g | 18.2 g | 8.4 g |
| Oikos plaisir méditerranéen Oikos | 160 | 2.9 g | 18.2 g | 8.4 g |
| Biokul Greek Yog strawberry Biokul | 160 | 6 g | 16 g | 8 g |
| Yaourt a la grecque Leader Price | 160 | 2.3 g | 18 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 22138484. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Source description: "YOGOS AMANDE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.