Yoghurtgums
Packaged product Dairy and Eggs Katja
Yoghurtgums contains 332 kcal per 100 g. A serving, 25 g (25 g) provides about 83 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 52 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars52 gin the top quarter of dairy and eggs (median 4 g)
- Fat0.8 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium172 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Katja
- Barcode
- 8716100246102
- Label serving
- 25 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheddar Cheese Nurpur | 332 | 19 g | 1 g | 27.9 g |
| Nurpur Cheese Slices Nurpur | 332 | 19 g | 1 g | 28 g |
| Cream of Rice Conteh | 332 | 7.6 g | 68 g | 2 g |
| Red Hot Edam Cheese Frico | 332 | 26 g | 0 g | 25 g |
| Ham Cheese Food On Foot | 332 | 8.8 g | 35 g | 17 g |
| Parmigiano reggiano BIO HOMBRE | 332 | 33 g | 0 g | 20.4 g |
| Smoked Cheese Slices with Jalapeno Milbona | 332 | 19.5 g | 3.5 g | 26.6 g |
| Butterkäse in Scheiben Leckerrom | 332 | 24 g | 0.5 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8716100246102. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.