Yoghurt & Strawberry Rice Cakes
Packaged product Sweets and Desserts Marks & Spencer
Yoghurt & Strawberry Rice Cakes contains 487 kcal per 100 g. A serving, 1 portion, 18.7 g (18.7 g) provides about 91 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (497 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 3.7 mg | 0.2% |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sugars7 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat19.8 gin the lowest quarter of sweets and desserts (median 23 g)
- Saturated fat3.2 gin the lowest quarter of sweets and desserts (median 15 g)
- Sodium3.7 mgin the lowest quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29122486
- Label serving
- 1 portion (18.7 g)
- Category
- Puffed rice cakes with yogurt
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt & Strawberry Ricecakes Metcalfe's | 485 | 4.5 g | 71.2 g | 20 g |
| Mint Choc Rice Cakes Kelkin | 483 | 6.3 g | 61 g | 23 g |
| Rice cakes with yogurt flavoured coating Harvest Morn | 491 | 5.2 g | 65.1 g | 23 g |
| Tortitas de arroz Dia | 482 | 7 g | 68 g | 20 g |
| Tortita de arroz con yogur de arándano Vegalife | 492 | 5.7 g | 67.7 g | 21.6 g |
| Tortas de arroz bañadas con yogur Sol Natural | 492 | 5.7 g | 67.7 g | 21.6 g |
| Rice cakes Morrisons | 493 | 5.2 g | 71.7 g | 20.4 g |
| Yogurt Rice cakes Supervalu | 496 | 5.8 g | 66 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29122486. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.