Yoghurt Skim
Packaged product Dairy and Eggs Yummy
Yoghurt Skim contains 56 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 45 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 43.8 mg | 2% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Sugars6.3 gabove the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium43.8 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yummy
- Barcode
- 0993046815007
- Label serving
- 1 portion (80 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Coconut Milk Giant Eagle | 56 | 0 g | 1.3 g | 5.6 g |
| Soymilk with taro Tofusan Brand | 56 | 3.4 g | 7.2 g | 1.6 g |
| Rice-Coconut Milk Green Smile | 56 | 0.3 g | 7 g | 3 g |
| Light Yogurt 105g Pot Danone | 56 | 4.2 g | 7.1 g | 1.3 g |
| Coconut Milk Lite Food Club | 56 | 0 g | 0 g | 6.3 g |
| Coconut Milk Lilac | 56 | 0 g | 0 g | 5.6 g |
| Grilled Eggplant Salad Lindo | 56 | 1.3 g | 5.3 g | 2.4 g |
| 100% Greek Organic Yogurt Lactose Free Athina | 56 | 10 g | 3.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0993046815007. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.