Yoghurt-Gums Sauer

Packaged product Dairy and Eggs Katjes

Yoghurt-Gums Sauer contains 327 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.6% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt-Gums Sauer by Katjes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
1.8 gprotein
76 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium L 0.37 mg 0%
Total carbohydrates L 76 g 28%
Dietary fiber not reported
Total sugars L 55 g
Added sugars L 71.7 g 143%
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 97%Fat: 0.6%327kcal / 100 g
  • Protein 2%
  • Carbohydrates 97%
  • Fat 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars55 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0.2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium0.37 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Katjes
Barcode
4037400346106
Quantity
210g
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fruchtgummi mit 5% Magermilchjoghurtpulver Ziaten: Zucker, Glukosesirup, Mattodextrin, 5% Magermilch= joghurtpulver. Säuerungsmittel (Apfelsäure, Citronensäure, Milch-Saure), Geliermittel (Pektine), Säureregulatoren (Natrium-Kalruntartrat. Calciumcarbonat, Kalumcitrate), Sonnenblumenöl, ganz genagel, natürliche Aromen, färbende Frucht - und Pflanzenkojzentrate (Karotte, Schwarze Karotte, Apfel, Zitrone, Rotkohl, Heidelbeere), Kartoltelprotein.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSunflower oilSugarApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4037400346106. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yoghurt-Gums Sauer?

100 g of Yoghurt-Gums Sauer has 327 kcal.

How much protein is in Yoghurt-Gums Sauer?

Yoghurt-Gums Sauer contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yoghurt-Gums Sauer?

Yoghurt-Gums Sauer has 76 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt-Gums Sauer?

Yoghurt-Gums Sauer contains 0.2 g of fat per 100 g.

How much sodium is in Yoghurt-Gums Sauer?

100 g contains 0.37 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.