Yoghurt - Full Fat

Packaged product Dairy and Eggs Mazzraty

Yoghurt - Full Fat contains 62 kcal per 100 g. A serving, 1 portion, 104 g (104 g) provides about 64 kcal.

Roughly 42% of its calories come from fat, with 32% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

62kcal per 100 g
4 gprotein
4.9 gcarbohydrates
2.9 gfat
64kcal in serving, 1 portion, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61.5 kcal
Total fat L 2.9 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 4 g 8%
Calcium L 106 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 32%Fat: 42%62kcal / 100 g
  • Protein 26%
  • Carbohydrates 32%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Fat2.9 gin the lowest quarter of dairy and eggs (median 10 g)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mazzraty
Barcode
9504000343231
Label serving
1 portion (104 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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3.5% Milk Milk Mark 62 2.8 g 4.7 g 3.5 g
Seoul Milk Yogurt Seoul Milk 62 1.4 g 13.8 g 0 g
Veggie Protein Essential 62 11 g 0.4 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9504000343231. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yoghurt - Full Fat?

100 g of Yoghurt - Full Fat has 62 kcal. Serving, 1 portion, 104 g (104 g): about 64 kcal.

How much protein is in Yoghurt - Full Fat?

Yoghurt - Full Fat contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 104 g (104 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Yoghurt - Full Fat?

Yoghurt - Full Fat has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt - Full Fat?

Yoghurt - Full Fat contains 2.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.