Yoghurt Fresa - coco

Packaged product Dairy and Eggs Lala

Yoghurt Fresa - coco contains 80 kcal per 100 g. A serving, 220.0 g (220 g) provides about 175 kcal.

Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt Fresa - coco by Lala, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
3.1 gprotein
11.3 gcarbohydrates
2.4 gfat
175kcal in serving, 220.0 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79.5 kcal
Total fat L 2.4 g 3%
Saturated fat L 1.5 g 8%
Sodium L 0 mg 0%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10.9 g
Added sugars L 2.7 g 5%
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 57%Fat: 27%80kcal / 100 g
  • Protein 16%
  • Carbohydrates 57%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of dairy and eggs (median 6.7 g)
  • Sugars10.9 gabove the median for dairy and eggs (median 7.5 g)
  • Fat2.4 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat1.5 gbelow the median for dairy and eggs (median 2 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Lala
Barcode
7501020569391
Quantity
220g
Label serving
220.0 g
Category
Greek-style yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche semidescremada pasteurizada de vaca, Azúcares añadidos (Sacarosa), Leche descremada en polvo, Almidón modificado, Cultivos lácticos, Bifidobacterias, Lactasa y Natamicina. Contiene: Leche. Proteína de leche: 3,1% Grasa de leche: 2,4% Lactosa: 0%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Similar products

FoodCaloriesProteinCarbsFat
Greek yogurt strawberry Chobani 80 8 g 10.6 g 0 g
Greek Yogurt Chobani 80 8 g 11.5 g 0 g
Griego Alpina 79 8 g 4.5 g 3.1 g
Greek strained nonfat yogurt Hy-Vee Inc. 80 8.7 g 12.7 g 0 g
Greek nonfat yogurt Wal-Mart Stores Inc. 80 8 g 12.7 g 0 g
No Sugar Added Greek Yoghurt Apple Cinnamon Chobani 80 6.9 g 4.9 g 3.5 g
Greek Nonfat Yogurt Laura Lynn 80 8 g 12.7 g 0 g
Greek NonFat Yogurt Kroger 80 8 g 10.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501020569391. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yoghurt Fresa - coco?

100 g of Yoghurt Fresa - coco has 80 kcal. Serving, 220.0 g (220 g): about 175 kcal.

How much protein is in Yoghurt Fresa - coco?

Yoghurt Fresa - coco contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 6.8 g in serving, 220.0 g (220 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6.7 g).

How many carbs are in Yoghurt Fresa - coco?

Yoghurt Fresa - coco has 11.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt Fresa - coco?

Yoghurt Fresa - coco contains 2.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Yoghurt Fresa - coco?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.