Yellow Split Pea Stew

Packaged product Beans and Legumes Iran

Yellow Split Pea Stew contains 136 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 136 kcal.

Roughly 55% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

136kcal per 100 g
3.2 gprotein
12.1 gcarbohydrates
8.3 gfat
136kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 8.3 g 11%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 12.1 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 36%Fat: 55%136kcal / 100 g
  • Protein 10%
  • Carbohydrates 36%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fat8.3 gabove the median for beans and legumes (median 2.7 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iran
Barcode
6269199700243
Label serving
1 portion (100 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Reviews Beans USA does 136 6.4 g 17.6 g 4.8 g
Peas Pilau Cook 136 3.3 g 22.7 g 3.3 g
Jack Links Chili Bbq Seasoned Chili With Beans Jack Links 136 7.8 g 13.6 g 5.7 g
Curried Chickpeas Farmboy 136 4.8 g 21.6 g 3.6 g
Semi Fried Tofu Max Bean 136 12 g 1 g 9.2 g
No Bean Chili Meijer 136 7.6 g 8.1 g 7.6 g
Chickpea Masala WAITROSE 136 3.7 g 14.1 g 8 g
Empadão de Pescada e Legumes comida fresca pingo doce 136 11 g 8.6 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6269199700243. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yellow Split Pea Stew?

100 g of Yellow Split Pea Stew has 136 kcal. Serving, 1 portion, 100 g (100 g): about 136 kcal.

How much protein is in Yellow Split Pea Stew?

Yellow Split Pea Stew contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Yellow Split Pea Stew?

Yellow Split Pea Stew has 12.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Split Pea Stew?

Yellow Split Pea Stew contains 8.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.