Yellow Popping Corn
Packaged product Snacks Meijer
Yellow Popping Corn contains 361 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 264 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for snacks (median 7.8 g)
- Fiber11.1 gin the top quarter of snacks (median 9.1 g)
- Sugars2.8 gabove the median for snacks (median 1 g)
- Fat4.2 gin the lowest quarter of snacks (median 20.7 g)
- Saturated fat0 gin the lowest quarter of snacks (median 4.7 g)
- Sodium0 mgin the lowest quarter of snacks (median 567 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 361 kcal | 361 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 72.2 g | 72.2 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 11.1 g | 11.1 g |
| Sugars | 2.8 g | 2.8 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
popcorn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palomitas de Maiz Carrefour | 361 | 11 g | 72.2 g | 2.8 g |
| Mikrowellen Popcorn Butter Snack Fun | 361 | 8 g | 42 g | 16 g |
| Chio Popcorn Chio | 362 | 10.8 g | 70 g | 4 g |
| Popping Corn Kernels Coop Gold | 360 | 10 g | 74 g | 4 g |
| Popcorn Eatable Poppin Rose All Day | 360 | 2 g | 76 g | 7 g |
| Milho para pipoca São braz | 360 | 4 g | 72 g | 0 g |
| Pipoca sabor bacon Yoki | 360 | 8 g | 52 g | 12 g |
| popping corn No Name | 360 | 8 g | 76 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0760236150701. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2639899. License: CC0 1.0 (U.S. public domain). Source record dated July 26, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.