Yellow Lentils
Packaged product Beans and Legumes dmBio
Yellow Lentils contains 349 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 32% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 62%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber6.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.1 gbelow the median for beans and legumes (median 2.6 g)
- Fat2.2 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.4 gbelow the median for beans and legumes (median 0.5 g)
- Sodium12 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4067796175295
- Quantity
- 500g
- Category
- Beans and Legumes
Ingredients
99,8% Gelbe Linsen*, Sonnenblumenöl*. *aus biologischer Landwirtschaft Srednie wartości odżywcze w 100 g Kann Spuren von glutenhaltigen Getreidearten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosecoco Beans Bodrum | 349 | 24 g | 71 g | 1 g |
| Clear Way Isolate Mike And Ike Megamix Caribbean Punch Myprotein | 349 | 77.5 g | 7.8 g | 0 g |
| Green bean Chi-Sheng | 349 | 23 g | 62 g | 1 g |
| Tropical Peaches Haribo | 349 | 4.8 g | 82 g | 0.5 g |
| Whole Wheat Israeli Pearl Couscous Chef's Choice | 349 | 12 g | 77 g | 1.8 g |
| Chickpea Pasta Kitti's | 349 | 12 g | 63 g | 3.7 g |
| Couscous lentil et chickpea Pedon | 349 | 22.5 g | 52.1 g | 3.7 g |
| Chickpeas & Lentils Pedon | 349 | 22.5 g | 52.1 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4067796175295. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.