Yaourt
Packaged product Dairy and Eggs simplement Bio
Yaourt contains 42 kcal per 100 g. A serving, 110 g (110 g) provides about 46 kcal.
Roughly 39% of its calories come from protein, with 38% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 947 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 38%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gabove the median for dairy and eggs (median 4 g)
- Sugars4 gbelow the median for dairy and eggs (median 4.6 g)
- Fat1.1 gbelow the median for dairy and eggs (median 2.8 g)
- Saturated fat0.7 gbelow the median for dairy and eggs (median 1.7 g)
- Sodium52 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- simplement Bio
- Barcode
- 3523230062527
- Quantity
- 440 g (4 x 110 g)
- Label serving
- 110 g
- Category
- Plain yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait partiellement écrémé, poudre de lait écrémé, ferments lactiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Nature Franprix | 42 | 3.6 g | 4.6 g | 1 g |
| Yogurt magro bianco Lattebusche | 42 | 4.4 g | 4.4 g | 0.8 g |
| Yaourt nature Auchan Discount | 42 | 4 g | 4.3 g | 1 g |
| Lacto free halfvolle yoghurt Arla | 42 | 4.3 g | 2.2 g | 1.5 g |
| Yaourts fermiers nature La Ferme Saint Ulrich | 42 | 4.3 g | 5.1 g | 0.31 g |
| Yaourt nature LES 4 PIS | 42 | 3.5 g | 5 g | 0.9 g |
| Yaourts nature Prix Mini | 42 | 4 g | 4.3 g | 1 g |
| Yaourt nature Soutenons nos Agriculteurs 8 × 125 g Marque Repère | 42 | 3.9 g | 4.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt?
100 g of Yaourt has 42 kcal. Serving, 110 g (110 g): about 46 kcal.
How much protein is in Yaourt?
Yaourt contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 4.5 g in serving, 110 g (110 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4 g).
How many carbs are in Yaourt?
Yaourt has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt?
Yaourt contains 1.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Yaourt?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3523230062527. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.