Yaourt nature
Packaged product Dairy and Eggs TLJ
Yaourt nature contains 43 kcal per 100 g. A serving, 100 g (100 g) provides about 43 kcal.
Roughly 44% of its calories come from carbohydrates, with 35% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Calcium L | 130 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 44%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for dairy and eggs (median 4 g)
- Sugars4.7 gabove the median for dairy and eggs (median 4.5 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0.7 gbelow the median for dairy and eggs (median 1.8 g)
- Sodium52 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TLJ
- Barcode
- 3700311801439
- Quantity
- 12 x 125 g
- Label serving
- 100 g
- Category
- Plain yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé (origine : France) - poudre de lait écrémé (origine : UE) - crème (origine : France) - ferments lactiques (contient lait). Traces de fruits à coque et de céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt nature Carrefour | 43 | 4 g | 4.2 g | 1.1 g |
| Dinos Daily cremoso natural 0% Hiper Dino | 43 | 4.7 g | 6 g | 0.1 g |
| Le yaourt nature Délisse | 43 | 3.9 g | 4.5 g | 1 g |
| Yaourt nature Invitation a la ferme | 43 | 3.9 g | 4.5 g | 1 g |
| danone iaurt baut Danone | 43 | 3.2 g | 3.6 g | 1.8 g |
| Yogur tradicional desnatado Pastoret | 43 | 4.9 g | 4.7 g | 0.2 g |
| Biola Syrnet Melk Naturell 1000g Tine Tine sa | 43 | 3.5 g | 4.9 g | 1 g |
| Yaourts nature U | 43 | 3.8 g | 4.7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700311801439. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.