Yaourt nature
Packaged product Dairy and Eggs Delhaize Bio
Yaourt nature contains 64 kcal per 100 g.
Roughly 42% of its calories come from fat, with 32% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (63 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.8 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 32%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gabove the median for dairy and eggs (median 4 g)
- Sugars5.1 gabove the median for dairy and eggs (median 4.5 g)
- Saturated fat1.9 gabove the median for dairy and eggs (median 1.8 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize Bio
- Barcode
- 5400119609203
- Quantity
- 500g
- Label serving
- 125
- Category
- Plain yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier pasteurisé*, lait écrémé en poudre, cultures de yaourt (lait). *Agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur Natural Bio Ecológico Margui | 64 | 4.3 g | 3.9 g | 3.5 g |
| Yaourt bio pur nature Normandoise | 64 | 3.3 g | 4.8 g | 3.9 g |
| Yaourt au lait du jour de nos vaches Nature La Ferme Normande | 64 | 5.1 g | 8.3 g | 1 g |
| Yaourt nature Biocoop | 64 | 3.4 g | 4.5 g | 3.6 g |
| Ho Ho Mlekovita | 64 | 3.9 g | 5.3 g | 3 g |
| Кисело мляко 3.6 % Домлян | 64 | 3.3 g | 4.6 g | 3.6 g |
| Yogur natural Naturlan | 64 | 4.5 g | 4.9 g | 4.5 g |
| Yaourt nature Ferme Des Peupliers | 64 | 4.1 g | 4.8 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400119609203. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.