Yaourt maigre

Packaged product Dairy and Eggs Milsani

Yaourt maigre contains 33 kcal per 100 g. A serving, 125 g (125 g) provides about 41 kcal.

Roughly 45% of its calories come from protein, with 45% from carbohydrates and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt maigre by Milsani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
4.1 gprotein
4 gcarbohydrates
0.4 gfat
41kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32.8 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.08 g 0.4%
Sodium L 51.2 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Protein L 4.1 g 8%
Calcium L 130 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 45%Fat: 10%33kcal / 100 g
  • Protein 45%
  • Carbohydrates 45%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein4.1 gabove the median for dairy and eggs (median 4 g)
  • Sugars4 gbelow the median for dairy and eggs (median 4.5 g)
  • Fat0.4 gin the lowest quarter of dairy and eggs (median 3 g)
  • Saturated fat0.08 gin the lowest quarter of dairy and eggs (median 1.8 g)
  • Sodium51.2 mgabove the median for dairy and eggs (median 48 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milsani
Barcode
4068261059362
Quantity
8x125g
Label serving
125 g
Category
Plain yogurts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bífidus Natural Eroski 33 3.9 g 4.1 g 0.08 g
Biactive desnatado natural Eroski 33 3.9 g 4.1 g 0 g
Yogurt natural desnatado 0% Kaiku 33 3.9 g 4.1 g 0.1 g
Biactive desnatado natural con edulcorantes Eroski 33 3.9 g 4.1 g 0 g
Yaourt maigre nature Boni 33 4 g 4 g 0.5 g
zuzu iaurt 0% 140g zuzu 33 3.6 g 4.5 g 0.1 g
Low fat yoghurt Paris Creek Farms 34 2.8 g 5.1 g 0.08 g
Yogurt magro bianco Lidl 34 4.1 g 4.1 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068261059362. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yaourt maigre?

100 g of Yaourt maigre has 33 kcal. Serving, 125 g (125 g): about 41 kcal.

How much protein is in Yaourt maigre?

Yaourt maigre contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 5.1 g in serving, 125 g (125 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4 g).

How many carbs are in Yaourt maigre?

Yaourt maigre has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt maigre?

Yaourt maigre contains 0.4 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).

How much sodium is in Yaourt maigre?

100 g contains 51.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.