Yaourt grecque
Packaged product Dairy and Eggs Ekia
Yaourt grecque contains 93 kcal per 100 g.
Roughly 42% of its calories come from fat, with 34% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 24%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the top quarter of dairy and eggs (median 4 g)
- Sugars5 gabove the median for dairy and eggs (median 4.5 g)
- Fat4.3 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat2.8 gin the top quarter of dairy and eggs (median 1.8 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ekia
- Barcode
- 3760206163813
- Category
- Plain yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Natural Endulzado Con Monk Fruit oikos | 93 | 7.4 g | 8.9 g | 3.1 g |
| Yaourt à la grecque Ibaski | 93 | 7.9 g | 5.7 g | 4.3 g |
| Oîkos Griego Danone | 93 | 7.9 g | 8 g | 3.3 g |
| Yogurt griego natural sin azucar Oikos | 94 | 8 g | 8 g | 3.3 g |
| Биволско кисело мляко Саяна | 94 | 4.2 g | 4.5 g | 6.5 g |
| Strained Greek Yogurt Vitamin D Whole Milk Plain Lucerne Dairy Farms | 94 | 9.4 g | 4.7 g | 4.1 g |
| Yaourt à la grecque nature Eco+ | 94 | 3.2 g | 2.4 g | 7.9 g |
| Yogurt Natural con leche de cabra Pastoret | 94 | 5.9 g | 6.7 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760206163813. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.