Yaourt Bio Nature
Packaged product Dairy and Eggs Vrai
Yaourt Bio Nature contains 74 kcal per 100 g.
Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for dairy and eggs (median 4 g)
- Sugars6 gin the top quarter of dairy and eggs (median 4.5 g)
- Fat3.6 gabove the median for dairy and eggs (median 3 g)
- Saturated fat2.4 gin the top quarter of dairy and eggs (median 1.8 g)
- Sodium52 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vrai
- Barcode
- 3273220530030
- Category
- Plain yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iogurt original Eco Granja Torre d'en Roca S.L. | 74 | 4 g | 6.2 g | 3.7 g |
| Yogur azucarado Eroski | 74 | 3.5 g | 11 g | 1.8 g |
| Iogurt natural Can Corder Can Corder | 74 | 4.5 g | 6.5 g | 3.5 g |
| Yogur natural azucarado Nestlé | 74 | 3.6 g | 11.4 g | 1.9 g |
| Yogur natural Nestlé | 74 | 3.9 g | 6.7 g | 3.5 g |
| Yaourt ferme au lait de vache nature Lait'Age d'Or | 74 | 4.3 g | 6.5 g | 3.4 g |
| Yaourt entier nature bio Delhaize | 74 | 4.3 g | 5.7 g | 3.8 g |
| Islantilainen jogurtti Arla | 74 | 7.9 g | 3.9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3273220530030. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.