Yaourt à la grecque

Packaged product Dairy and Eggs Lait Du Forez

Yaourt à la grecque contains 99 kcal per 100 g.

Roughly 49% of its calories come from fat, with 32% from protein and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 71 kcal per 100 g across 161 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt à la grecque by Lait Du Forez, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
8 gprotein
4.6 gcarbohydrates
5.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 5.4 g 7%
Saturated fat L 3.4 g 17%
Sodium L 50 mg 2%
Total carbohydrates L 4.6 g 2%
Dietary fiber not reported
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 19%Fat: 49%99kcal / 100 g
  • Protein 32%
  • Carbohydrates 19%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of dairy and eggs (median 4.1 g)
  • Sugars4.6 gabove the median for dairy and eggs (median 4.3 g)
  • Fat5.4 gin the top quarter of dairy and eggs (median 3.5 g)
  • Saturated fat3.4 gin the top quarter of dairy and eggs (median 2.3 g)
  • Sodium50 mgabove the median for dairy and eggs (median 48 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lait Du Forez
Barcode
3247330001155
Category
Plain stirred yogurts
Packaging
fresh
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait écrémé, crème, protéines de lait, ferments lactiques sélectionnés.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

Similar products

FoodCaloriesProteinCarbsFat
Yaourt À La Grecque Envia 99 2.9 g 3.7 g 8.1 g
Iogurte Natural Batido com Açúcar Pingo Doce 98 4.2 g 13 g 3.2 g
Yaourt à la grecque Monoprix 98 2.9 g 3.8 g 7.9 g
Iogurte Grego Pingo Doce 98 3.3 g 3.4 g 7.9 g
Yaourt à la Grecque Nature Belle France 97 2.9 g 3.4 g 9.2 g
Yaos Le Yaourt à la Grecque Nature Nestlé 101 3.1 g 3.5 g 7.9 g
Yaourt à la grecque nature Les 300 & Bio 97 3.2 g 2 g 8.5 g
Yaourt à la Grecque Nature Groupe Casino 97 3 g 3.4 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3247330001155. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yaourt à la grecque?

100 g of Yaourt à la grecque has 99 kcal.

How much protein is in Yaourt à la grecque?

Yaourt à la grecque contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4.1 g).

How many carbs are in Yaourt à la grecque?

Yaourt à la grecque has 4.6 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt à la grecque?

Yaourt à la grecque contains 5.4 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Yaourt à la grecque?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.