パリッとイタリアン

Packaged product Other Foods YAOKO

パリッとイタリアン contains 16 kcal per 100 g. A serving, 100 g (100 g) provides about 16 kcal.

Roughly 75% of its calories come from carbohydrates, with 21% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

パリッとイタリアン by YAOKO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 g
1 gprotein
3.6 gcarbohydrates
0.1 gfat
16kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 0.01 mg 0%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 1.6 g 6%
Total sugars L 2.1 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 75%Fat: 5%16kcal / 100 g
  • Protein 21%
  • Carbohydrates 75%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars2.1 gbelow the median for other foods (median 3.2 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0.01 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YAOKO
Barcode
4937768030191
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bolt 24 Bolt 24 16 2 g 2.2 g 0 g
Coliflor cocida Mercasur 16 0.7 g 2.7 g 0.3 g
Bum bum pomme Bum bum. 16 0.5 g 0.5 g 0.5 g
Zero Point Five Pinot Noir Leitz 16 0 g 3.2 g 0 g
Melange carottes lacto fermenté La Vie Claire 16 0.7 g 1.3 g 0.5 g
N/A Red Blend Newblood 16 0.4 g 2.4 g 0.16 g
Little Gem Carrefour 16 1.1 g 1.4 g 0.6 g
Vruchtenlimonadesiroop Appel en Framboos Picnic 16 0 g 4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4937768030191. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in パリッとイタリアン?

100 g of パリッとイタリアン has 16 kcal. Serving, 100 g (100 g): about 16 kcal.

How much protein is in パリッとイタリアン?

パリッとイタリアン contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in パリッとイタリアン?

パリッとイタリアン has 3.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in パリッとイタリアン?

パリッとイタリアン contains 0.1 g of fat per 100 g.

How much sodium is in パリッとイタリアン?

100 g contains 0.01 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 12, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.