How many calories are in Little Gem?

100 g of Little Gem has 16 kcal.

How much protein is in Little Gem?

Little Gem contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Little Gem?

Little Gem has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Little Gem?

Little Gem contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Little Gem?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Little Gem

Packaged product Other Foods Carrefour

Little Gem contains 16 kcal per 100 g.

Roughly 36% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

16kcal per 100 g

1.1 gprotein

1.4 gcarbohydrates

0.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	16 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.1 g	0.5%
Sodium L	39 mg	2%
Total carbohydrates L	1.4 g	0.5%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	1.1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 36%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.1 gin the lowest quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
Sodium39 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 5400101102866
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bolt 24 Bolt 24	16	2 g	2.2 g	0 g
Coliflor cocida Mercasur	16	0.7 g	2.7 g	0.3 g
Bum bum pomme Bum bum.	16	0.5 g	0.5 g	0.5 g
Zero Point Five Pinot Noir Leitz	16	0 g	3.2 g	0 g
Melange carottes lacto fermenté La Vie Claire	16	0.7 g	1.3 g	0.5 g
N/A Red Blend Newblood	16	0.4 g	2.4 g	0.16 g
Vruchtenlimonadesiroop Appel en Framboos Picnic	16	0 g	4 g	0 g
Geflügel Consomme Lacroix	16	1.4 g	0.3 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400101102866. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.