Yam crisps
Yam crisps contains 177 kcal per 100 g.
Roughly 66% of its calories come from fat, with 30% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 30%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of snacks (median 7.5 g)
- Sugars1.9 gin the lowest quarter of snacks (median 4.5 g)
- Fat13 gbelow the median for snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium268 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Crispy Chicken The Chick Inn | 177 | 16.7 g | 10.6 g | 7.6 g |
| Chip Shop Bites Paramount | 177 | 5.2 g | 22.1 g | 6.9 g |
| Crispy Crab Roll Sendik’s | 177 | 3.5 g | 22.1 g | 8.4 g |
| Scrambled Egg & Crispy Bacon Bon | 177 | 10.3 g | 0.9 g | 14.4 g |
| Protein bar salty caramel Maxim | 177 | 20 g | 12 g | 6 g |
| Cebola crispa Taste | 177 | 1.8 g | 12 g | 13 g |
| Crinckle cut chips Iceland | 177 | 2.6 g | 29.1 g | 4.9 g |
| Ready Pac, Ready Snax, Protein Power Ready Pac Produce Inc. | 177 | 5.3 g | 14.2 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6924743923270. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.