yakisoba with sauce
Packaged product Soups and Sauces シマダヤ
Yakisoba with sauce contains 169 kcal per 100 g. A serving, 190 g (190 g) provides about 321 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 2.1 mg | 0.1% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 74%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gabove the median for soups and sauces (median 2.2 g)
- Fat3.2 gabove the median for soups and sauces (median 2.9 g)
- Sodium2.1 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- シマダヤ
- Barcode
- 4901790033017
- Quantity
- １
- Label serving
- 190 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato, garlic and chilli sauce Marks & Spencer | 169 | 2.3 g | 6 g | 14.2 g |
| Tropical chili sauce Old El Paso | 169 | 0.2 g | 42.1 g | 0.1 g |
| Mentaiko Pasta Sauce Mana | 169 | 6.1 g | 3.5 g | 14.6 g |
| 2 Coquilles Noix De St Jacques Sauce À La Normande MIX BUFFET | 169 | 7.3 g | 13 g | 9.4 g |
| Macaroni Cheese with Spicy Buffalo Sauce M&S Food | 169 | 7 g | 18.4 g | 7.2 g |
| Tortellonne aux cèpes lardons sauce champignons Deli | 169 | 5.7 g | 12 g | 11 g |
| Sauce Gran Gusto Aux Tomates Et Aux Poivrons Shneider's Shneider's | 169 | 1 g | 5.4 g | 15.3 g |
| Erdnuss-Sauce Wan Kwai | 169 | 4 g | 25 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901790033017. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.