Xtra low fat milk
Packaged product Dairy and Eggs Lidl
Xtra low fat milk contains 47 kcal per 100 g. A serving, 200 ml (200 g) provides about 93 kcal.
Roughly 42% of its calories come from carbohydrates, with 29% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 16% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.5 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 2.4 mg | 16% |
| Calcium L | 125 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 42%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars4.9 gabove the median for dairy and eggs (median 4 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium100 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489058137
- Label serving
- 200 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butternut Squash Market Cuts | 47 | 2.3 g | 11.6 g | 0 g |
| 1% Low-fat Milk Cool Cow | 47 | 3.4 g | 5.5 g | 1.1 g |
| 1% Low Fat Milk Byrne Dairy | 47 | 3.4 g | 5.1 g | 1.1 g |
| Butternut Squash Chunk Amazon Fresh | 47 | 1.2 g | 11.6 g | 0 g |
| 1% Low-fat Milk T.G.Lee | 47 | 3.4 g | 5.5 g | 1.1 g |
| Yogurt Descremado Artisan | 47 | 4.4 g | 6.6 g | 0.5 g |
| Oat Milk Latte Jolene Coffee | 46 | 0.85 g | 7.2 g | 1.5 g |
| Oat milk latte Golden nest | 46 | 0.42 g | 7.6 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489058137. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.