How many calories are in XL Shrimps?

100 g of XL Shrimps has 64 kcal. Serving, 100 g (100 g): about 64 kcal.

Is XL Shrimps high in protein?

XL Shrimps contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 87% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in XL Shrimps?

XL Shrimps has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in XL Shrimps?

XL Shrimps contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does XL Shrimps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (96% DV), copper (79% DV), selenium (61% DV), Vitamin B12 (41% DV) and chloride (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in XL Shrimps?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

XL Shrimps

Packaged product Fish and Seafood Coop

XL Shrimps contains 64 kcal per 100 g. A serving, 100 g (100 g) provides about 64 kcal.

Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 91 kcal per 100 g across 912 products.

100 g provides 96% of the Daily Value for iodine, 79% of the Daily Value for copper and 61% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

64kcal per 100 g

14 gprotein

0 gcarbohydrates

0.9 gfat

64kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	64 kcal
Total fat L	0.9 g	1%
Saturated fat L	0.3 g	2%
Cholesterol L	148 mg	49%
Sodium L	560 mg	24%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	14 g	28%
Vitamin A L	14.8 µg	2%
Vitamin C L	0 mg	0%
Vitamin D L	0.099 µg	0.5%
Vitamin E L	1.7 mg	11%
Thiamin (B1) L	0.035 mg	3%
Riboflavin (B2) L	0.03 mg	2%
Niacin (B3) L	3.2 mg	20%
Pantothenic acid (B5) L	0.36 mg	7%
Vitamin B6 L	0.15 mg	9%
Folate (B9) L	18.7 µg	5%
Vitamin B12 L	0.99 µg	41%
Calcium L	83.8 mg	6%
Iron L	3.2 mg	18%
Magnesium L	49.1 mg	12%
Phosphorus L	192 mg	15%
Potassium L	274 mg	6%
Zinc L	2.8 mg	25%
Copper L	0.71 mg	79%
Manganese L	0.17 mg	7%
Selenium L	33.5 µg	61%
Iodine L	144 µg	96%
Chloride L	851 mg	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 87%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14 gin the lowest quarter of fish and seafood (median 17 g)
Fat0.9 gbelow the median for fish and seafood (median 1 g)
Sodium560 mgabove the median for fish and seafood (median 493 mg)
Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels
Water73.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	73.3 g
Alcohol L	0 g

Product details

Brand: Coop
Barcode: 7340191145962
Quantity: 150g
Label serving: 100 g
Category: Shrimps
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Katkarapu (Pandalus borealis), suola

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340191145962. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.