XL Sausage
Packaged product Meat
XL Sausage contains 189 kcal per 100 g.
Roughly 46% of its calories come from fat, with 33% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 15.1 g | 30% |
| Calcium L | 26 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 55 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 21%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.1 gbelow the median for meat (median 17.2 g)
- Fiber1.9 gin the top quarter of meat (median 0.046 g)
- Sugars1.9 gabove the median for meat (median 1 g)
- Fat9.4 gabove the median for meat (median 8.6 g)
- Saturated fat1.9 gbelow the median for meat (median 3.1 g)
- Sodium434 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 189 kcal | 189 kcal |
| Protein | 15.1 g | 15.1 g |
| Carbohydrates | 18.9 g | 9.4 g |
| Fat | 11.3 g | 9.4 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 1.9 g | 1.9 g |
| Sodium | 434 mg | 434 mg |
Product details
- Barcode
- 0860005203192
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons en persillade Cereal bio | 189 | 5.8 g | 26 g | 5.2 g |
| Hamburguesa vegana de la huerta bio Spar | 189 | 21 g | 13 g | 5.2 g |
| Mini meatballs Coop | 189 | 17 g | 1 g | 13 g |
| Ham And Pineapple Classic Crust Buonissimo | 189 | 8.3 g | 28.6 g | 4.4 g |
| bbq pulled pork Co op | 189 | 17 g | 7.3 g | 10 g |
| Marinated Beef Roast Ready- Set… Cook! | 189 | 19.7 g | 1 g | 11.9 g |
| Gourmet Sausage Ritchies | 189 | 14.1 g | 4.6 g | 13 g |
| Irish Pork Loin Chops Tesco | 189 | 21.4 g | 0 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in XL Sausage?
100 g of XL Sausage has 189 kcal.
Is XL Sausage high in protein?
XL Sausage contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in XL Sausage?
XL Sausage has 9.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.9 g of sugars.
How much fat is in XL Sausage?
XL Sausage contains 9.4 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
What vitamins and minerals does XL Sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in XL Sausage?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860005203192. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2412255. License: CC0 1.0 (U.S. public domain). Source record dated November 22, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.