XL protein bar caramel

Packaged product Snacks Nutramino

XL protein bar caramel contains 384 kcal per 100 g. A serving, 74 g (74 g) provides about 284 kcal.

Roughly 41% of its calories come from carbohydrates, with 34% from protein and 24% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

XL protein bar caramel by Nutramino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
33.8 gprotein
40.5 gcarbohydrates
10.7 gfat
284kcal in serving, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 10.7 g 14%
Saturated fat L 4.3 g 22%
Sodium L 292 mg 13%
Total carbohydrates L 40.5 g 15%
Dietary fiber not reported
Total sugars L 25.7 g
Protein L 33.8 g 68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 41%Fat: 24%384kcal / 100 g
  • Protein 34%
  • Carbohydrates 41%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.8 gabove the median for snacks (median 30 g)
  • Sugars25.7 gin the top quarter of snacks (median 5.7 g)
  • Fat10.7 gin the lowest quarter of snacks (median 14.5 g)
  • Saturated fat4.3 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium292 mgabove the median for snacks (median 217 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutramino
Barcode
5707577131063
Label serving
74 g
Category
Protein bars

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Hazelnut Whip Flavour Vitamin Protein Bar Fulfil 384 36.4 g 29.1 g 16.9 g
Protein bar cacao zeezout Upfront 384 27.3 g 25.5 g 15.1 g
BAREBELLS CARAMEL CHOCO 55g. Barebells 384 29.1 g 43.6 g 16.4 g
Proteinbar Vegan Salty Peanut 55g Barebells Bonaventura sales 384 27.3 g 36.4 g 17.3 g
Chocolate Hazelnut Whip Flavour Vitamin & Protein Bar FULFIL 384 34.5 g 29.1 g 16.4 g
Ideal Bar SC REDIS CO 384 25.2 g 32.3 g 17.2 g
Snickers Hi Protein Lowsugar Peanut Butter Flavour Snickers 384 35 g 29 g 18 g
PROTEIN BAR Nuts coop 384 32 g 38 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5707577131063. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in XL protein bar caramel?

100 g of XL protein bar caramel has 384 kcal. Serving, 74 g (74 g): about 284 kcal.

Is XL protein bar caramel high in protein?

XL protein bar caramel contains 33.8 g of protein per 100 g (68% of the 50 g Daily Value), or 25 g in serving, 74 g (74 g). About 34% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in XL protein bar caramel?

XL protein bar caramel has 40.5 g of total carbohydrates per 100 g, including 25.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in XL protein bar caramel?

XL protein bar caramel contains 10.7 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in XL protein bar caramel?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.