Worcestershire sauce

Packaged product Soups and Sauces Golden crown

Worcestershire sauce contains 68 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 100 kcal per 100 g across 37 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Worcestershire sauce by Golden crown, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
0.56 gprotein
15.9 gcarbohydrates
0.18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67.5 kcal
Total fat L 0.18 g 0.2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 775 mg 34%
Total carbohydrates L 15.9 g 6%
Dietary fiber not reported
Total sugars L 10 g
Added sugars L 6 g 12%
Protein L 0.56 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 94%Fat: 2%68kcal / 100 g
  • Protein 3%
  • Carbohydrates 94%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.56 gabove the median for soups and sauces (median 0 g)
  • Sugars10 gin the lowest quarter of soups and sauces (median 20 g)
  • Fat0.18 gin the top quarter of soups and sauces (median 0 g)
  • Sodium775 mgin the lowest quarter of soups and sauces (median 1,200 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden crown
Barcode
8903071000998
Quantity
750g
Category
Worcestershire sauces
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tamarind pulp, Water, Sugar, lodised Salt, Onion & Garlic Powder, Stabilizer (INS 412), Spices & Acidity Regulator (INS 260); Contain permitted Class II Preservative (INS 211)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Worcestershire sauce No Name 60 0 g 20 g 0 g
Worcester Sauce Pams 78 0 g 19.5 g 0 g
Worcestershire Sauce Great Value 80 2 g 20 g 0 g
Worcester Sauce F Whitlocks & Sons 87 0.3 g 20.2 g 0.1 g
Organic Worcester Sauce Bonsan 89 1.4 g 18 g 0.9 g
Lea & Perrins Lea & Perrins 96 2 g 22 g 2 g
Worcestershire Sauce Lea & Perrins 96 0.8 g 21 g 0.9 g
Worcestershire Sauce Lea & Perrins 96 0.8 g 21 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Worcestershire sauce?

100 g of Worcestershire sauce has 68 kcal.

How much protein is in Worcestershire sauce?

Worcestershire sauce contains 0.56 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0 g).

How many carbs are in Worcestershire sauce?

Worcestershire sauce has 15.9 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Worcestershire sauce?

Worcestershire sauce contains 0.18 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Worcestershire sauce?

100 g contains 775 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8903071000998. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.