Worcestershire Sauce
Packaged product Soups and Sauces Lea & Perrins
Worcestershire Sauce contains 100 kcal per 100 g. A serving, 1 portion, 5 ml (5 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (100 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sodium1,300 mgabove the median for soups and sauces (median 1,200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lea & Perrins
- Barcode
- 05160464
- Label serving
- 1 portion (5 ml)
- Category
- Worcestershire sauces
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Worcestershire Sauce Fiesta | 100 | 0 g | 20 g | 0 g |
| Worcestershire Burman's | 100 | 0 g | 20 g | 0 g |
| Worcestershire Sauce Harris Teeter Organics | 100 | 0 g | 20 g | 0 g |
| Worcestershire Pics | 100 | 0 g | 20 g | 0 g |
| Worchestershire sauce Lea & Perrins | 100 | 0 g | 20 g | 0 g |
| Worcestershire Sauce Foodtown | 100 | 0 g | 20 g | 0 g |
| Worcestershire Sauce Aldi | 100 | 0 g | 20 g | 0 g |
| worcestershire sauce Kroger | 100 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Worcestershire Sauce?
100 g of Worcestershire Sauce has 100 kcal. Serving, 1 portion, 5 ml (5 g): about 5 kcal.
How much protein is in Worcestershire Sauce?
Worcestershire Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 5 ml (5 g). About 0% of its calories come from protein.
How many carbs are in Worcestershire Sauce?
Worcestershire Sauce has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Worcestershire Sauce?
Worcestershire Sauce contains 0 g of fat per 100 g.
How much sodium is in Worcestershire Sauce?
100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05160464. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.