Wonton soup
Packaged product Soups and Sauces The Soup Co (Aldi)
Wonton soup contains 18 kcal per 100 g. A serving, 1 serving, 255 ml (255 g) provides about 45 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 50 kcal per 100 g across 161 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17.6 kcal | |
| Total fat L | 0.12 g | 0.2% |
| Saturated fat L | 0.12 g | 0.6% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.71 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 66%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 1.5 g)
- Sugars0.71 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fat0.12 gin the lowest quarter of soups and sauces (median 1.6 g)
- Saturated fat0.12 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium400 mgin the top quarter of soups and sauces (median 260 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Soup Co (Aldi)
- Barcode
- 4088700235621
- Label serving
- 1 serving (255 ml)
- Category
- Reheatable soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Cabbage, Shiitake Mushrooms (7%), Wheat Flour, Chicken (4.5%), Salt, Sugar, Soybean Oil, Spring Onions, Onion, Sesame Oil, Fish Extract. CONTAINS GLUTEN, WHEAT, FISH, SESAME, SOY. MAY CONTAIN CASHEW, CRUSTACEAN, EGG, MOLLUSC, PEANUT. Product Includes 11% Dumplings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Soup Bramwells | 17 | 1.1 g | 9.1 g | 0.9 g |
| Soupe: carottes/lentilles corail/curry Les soupes du Mont | 18 | 1.5 g | 4.6 g | 0.2 g |
| Les soupes du Mont LES SOUPES DU MONT | 18 | 0.7 g | 2.1 g | 0.6 g |
| Knorr Soupe Liquide Poule Vermicelles Knorr | 17 | 0.7 g | 2.8 g | 0.5 g |
| Zuppa di verdure Knorr | 16 | 0.2 g | 3 g | 0.2 g |
| Chicken and Chestnut Mushroom with Basmati Rice Tesco finest | 15 | 2.5 g | 5.7 g | 1.3 g |
| La fagiolata Dimmidisì | 21 | 1.1 g | 2.8 g | 0.32 g |
| Knorr Soupe Liquide Poule Vermicelle 1l Knorr | 21 | 0.7 g | 2.7 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088700235621. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.