Wonder Popcorn

Packaged product Snacks Heavenly

Wonder Popcorn contains 382 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
10 gprotein
54.1 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 9 g 12%
Saturated fat L 6.3 g 32%
Sodium L 600 mg 26%
Total carbohydrates L 54.1 g 20%
Dietary fiber L 21 g 75%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 64%Fat: 24%382kcal / 100 g
  • Protein 12%
  • Carbohydrates 64%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of snacks (median 7.8 g)
  • Fiber21 gin the top quarter of snacks (median 9.1 g)
  • Sugars3.5 gabove the median for snacks (median 1 g)
  • Fat9 gin the lowest quarter of snacks (median 20.7 g)
  • Saturated fat6.3 gabove the median for snacks (median 4.7 g)
  • Sodium600 mgabove the median for snacks (median 567 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heavenly
Barcode
7073530000027
Quantity
120 g
Category
Popcorn
Nutri-Score
D as computed by Open Food Facts

Ingredients

100 % naturlig mais, extra virgin kokosolje, havsnø havsalt, rent rørsukker

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Maíz palomitas Veritas 382 12 g 78 g 4.2 g
Harris teeter, organic microwave popcorn, butter Harris Teeter 382 8.8 g 58.8 g 17.6 g
Sea Salt Mini Bags Orville Redenbacher's 382 8.8 g 61.8 g 14.7 g
Avocado Oil Sea Salt Gourmet Popping Corn Orville Redenbacher's 382 8.8 g 61.8 g 14.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7073530000027. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wonder Popcorn?

100 g of Wonder Popcorn has 382 kcal.

Is Wonder Popcorn high in protein?

Wonder Popcorn contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.8 g).

How many carbs are in Wonder Popcorn?

Wonder Popcorn has 54.1 g of total carbohydrates per 100 g, including 21 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wonder Popcorn?

Wonder Popcorn contains 9 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in Wonder Popcorn?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.