Wonder Bread 2
Packaged product Bread and Baked Goods Less&More
Wonder Bread 2 contains 209 kcal per 100 g. A serving, 22 g (22 g) provides about 46 kcal.
Roughly 39% of its calories come from protein, with 33% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 18.2 g | 65% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 28%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber18.2 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat7.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.4 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium389 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Less&More
- Barcode
- 7290014321359
- Label serving
- 22 g
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ruisvuoka leivinhiivaton Fazer | 209 | 7.1 g | 36 g | 1.5 g |
| Kornbrød glutenfri Elda bakeri | 209 | 1.8 g | 40.4 g | 4.5 g |
| 8 Laugen-Stangerl Korn Mühle | 209 | 7.9 g | 41.1 g | 1 g |
| Glutenfreies Reisbrot Pema | 209 | 6.2 g | 35 g | 3.7 g |
| Reduced calorie enriched hamburger buns Signature Select | 209 | 9.3 g | 41.9 g | 2.3 g |
| Sliced Columbia The Essential Baking Company | 209 | 7 g | 44.2 g | 0 g |
| Fold it artisan flatbread Flatout Inc. | 209 | 16.3 g | 34.9 g | 5.8 g |
| Foodhold, hamburger enriched rolls, light Foodhold | 209 | 9.3 g | 41.9 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290014321359. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.