Wok Mix
Packaged product Vegetables Xtra
Wok Mix contains 42 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 42 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.5 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gabove the median for vegetables (median 2.4 g)
- Sugars3.5 gabove the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Xtra
- Barcode
- 7340191174610
- Label serving
- 1 serving (100 g)
- Category
- Frozen vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts Birds Eye | 42 | 1.2 g | 7.2 g | 0 g |
| Organic Cut Green Beans Meijer Inc. | 42 | 1.4 g | 8.3 g | 0 g |
| Fresh Frozen Vegetables Mixtures BIRDS EYE | 42 | 1.2 g | 7.2 g | 0 g |
| Cut Okra PICTSWEET FARMS | 42 | 1.2 g | 8.3 g | 0 g |
| Vegetable mix stir-fry Freshona Lidl | 42 | 2.2 g | 5.8 g | 0.5 g |
| Lidl Saiteado vegetais grelhados Freshona | 42 | 1.7 g | 7.3 g | 0.1 g |
| Wok-Mix Rewe | 42 | 3.1 g | 5.2 g | 0.4 g |
| Légumes pour pot au feu Système U | 42 | 1.2 g | 6.6 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191174610. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.